The Root Cause of My Anxiety and Depression
I know it’s going to be an ongoing struggle until I heal but I am hopeful for the future of a happier and healthier me.
the mental aspect of toxic mold illness.
Toxic Mold Illness is essentially a genetic disease and the phenomenon of epigenetics. Childhood trauma or ancestral trauma can cause a myriad of issues in this illness.
The Detox While You Sleep When You Can’t Restoratively Sleep Paradox.
We all know sleep is essential for good health and healing, but when you’re dealing with toxic mold illness, getting quality sleep is even more imperative.
When you're sick, the last thing you want to do is exercise…
Any way you move your body can improve metabolic health and support daily detoxification.
FOODS and NUTRIENTS USED IN DETOXIFICATION
Antioxidants and polyphenols are an important part of your nutritional needs, especially when detoxing.
How Trauma Can Affect your Ability to overcome Mold Toxicity and most chronic illnesses.
The struggle can be frustrating when you don’t know the root-cause.
Why some can detox from mold and others can’t.
The struggle can be frustrating when you don’t know the root-cause.
What Mold Has To Do With Weight Loss.
The struggle can be frustrating when you don’t know the root-cause.